HAPPINESS IS HIDDEN IN YOURSELF
Everyone wants to learn the secret of happiness and live happily ever after. Happiness is actually a lifestyle as well as being an emotion. Happiness is not a feeling related to the events that happened to you, it is the way you look at the event that happened to you, the way you live that moment.
CREATING HAPPINESS IS UP TO YOU
Sentences such as life has no instruction manual or you will definitely feel happy are unrealistic in life. Many people seek happiness when they don’t have it, as opposed to what they have. This causes him to always be in search of life. We always set goals for ourselves to achieve, such as buying a house, renovating a car, getting a high-paying job; but we see that; When we are able to do these things, we actually do not feel as happy as we expected.
Basic conditions of happiness; something to do, something to love, something to hope for. -Lika Chase
Unfortunately, we always add happiness to the end of great expectations and think that we should be unhappy when they don’t come true. In fact, what we need to do is to find things in life that will make us happy. Maybe it’s like walking in the rain, maybe causing the laughter of your loved one. You should try to realize what you have rather than what you don’t have. Your life may never go perfectly well; but focusing only on the bad may cause you to think that I am not enough besides unhappiness after a while.
Thank you..
The more grateful you are, the more you realize what you actually have and the more you focus on the good things. You can create a list of things to be grateful for and hang it on a wall of your home. Thus, as you see it every day, this positive perception can settle and your perspective can change.
Acceptance for happiness.
We cannot keep doing the same things and expect different results. If we want change, we must strive for that change. We must recognize and accept the things we cannot change. We must focus on the things we can change and take control of them.
we should.
stay in the moment..
It won’t do you any good to linger on the past and relive the bad times often. You must be able to recognize the beauties of the moment and enjoy it. Having bad memories; but we must tell ourselves often that we cannot change what has happened by thinking about it right now.
Don’t give up. It takes time to change stereotyped behaviors. Be patient with yourself and never give up, remember happiness is a choice. Even if there will be obstacles on your way, we must be resilient and continue on our way.
Changing..
Change will enable you to find your way to a better life.
How to improve your relationships with yourself and others
How to build self-confidence and stay positive
How to face and deal with challenges
You must learn how to live a happier and fuller life. As you learn these, you will both get to know yourself better and your awareness of your life will increase.
Happiness is a feeling that is hard to reach, but we must chase it and find it. Perhaps the only way to understand the meaning of life is to reach happiness. Remember that the life you are grieving may be the life someone else dreams of. Come on, now is the time to focus on finding the sources of happiness in your life.
