Heel cracks occur on the feet due to reasons such as standing for a long time, loss of moisture in the feet, choosing the wrong shoes. In order to overcome this problem, everyone’s primary search is natural techniques. In order to eliminate heel cracks, first of all, it is necessary to moisturize the heels with a moisturizing cream every day. As Elmaelma.com, we shared natural formulas that will help you overcome your heel cracks…
What causes heel cracks?
– Health problems arising due to expected problems in metabolism
– Inability of sweat glands to function unsystematically
– Various diseases of the skin
– Diabetes
– Unsystematic diet
– Advanced age
– Dry skin
– Too much weight in obesity
– Feet staying in shoes for long hours during the day
– Having to stand constantly
– Applying force on the heels beyond their capacity
– Exposing the heels to extreme cold or heat
Natural formulas suitable for cracked heels
Honey, vinegar and rice flour
1 After mixing a teaspoon of honey, 3 tablespoons of rice flour and a few drops of vinegar, make a scrub on the heel cracks. Your feet should be soaked with warm water for about 10 minutes. Wet feet should be rubbed lightly in this mixture. Thanks to the pouch, the dead skin will come out gradually. This scrubbing method should be applied to the patient 2 or 3 times. Heel cracks can be easily treated thanks to the feature of rice flour to purify the skin and gain minerals. And honey is a natural antiseptic that accelerates the healing of chapped skin. Therefore, this mixture is one of the answers to the question of how to fix heel cracks.
Carbonate
The structure of carbonate, which cleans dead cells and removes foot odor, causes carbonate to be used in the treatment of heel cracks. After adding 3 tablespoons of baking soda to a bowl filled with warm water, it should be mixed. Mixing should be continued until the baking soda is dissolved in the water. After the feet are kept in this water for 15 minutes, they should be dried and rubbed with a pumice stone. This method should be applied twice a week.
Vaseline, aspirin and lemon juice
Vaseline is used in many skin treatments as well as in the treatment of heel cracks. Thanks to the moisturizing feature of Vaseline, the feet can be moisturized and get rid of diseases. When Vaseline is used with lemon juice, it helps the feet get rid of dead skin thanks to citric acid. Before starting this treatment, the feet should be soaked in warm water for 20 minutes. After rinsing and drying, vaseline should be mixed with a few drops of lemon juice and applied to the feet.
Socks should be worn after applying this mixture to the heels. It would be more appropriate to do this application before going to bed. You should sleep in those socks during the night and clean your feet in the morning. At the same time, aspirin can also be crushed and mixed with petroleum jelly and applied in this form. This is a very effective way.
Cream for heel cracks
Due to the fact that there are so many creams in the market, individuals do not know which cream will be sufficient for heel cracks. In fact, it is a much easier and surer way to go to the doctor for heel crack issues. After the use of the creams written by the physician, the heel cracks will be corrected. However, in addition to this, it is easy to go to a random pharmacy and obtain cream for heel cracks.
