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Nutrition after rhinoplasty

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Should I pay attention to my diet after rhinoplasty, which is one of the most common operations? Of course, it is vital that we pay attention to our diet due to breathing difficulties in the post-rhinoplasty process. In the first phase, although not until your recovery phase is completed; you should turn to liquid-oriented soft foods as much as possible for an average of 5 to 10 days. Fluid only for the first 24 hours as much as possible, then gradually until completing the first 5-10 days; You can consume puree, oats, and soup-based soft foods. It should be kept in mind that hot liquids, spicy foods, and high-salt diet will cause more bruising and swelling tendency due to the expansion of blood vessels. Do not prefer blood-thinning foods such as cherries and cherries, especially before surgery. Take care to eat protein (boiled broths, well-cooked chicken) and fiber (well-cooked vegetables). Choose soft foods that require less chewing. Drinking alcohol can increase the risk of bleeding and edema. Avoid consuming it for about 1 month. Try to drink at least 3 liters of water a day. (You can calculate your daily water consumption in kgx30ml) Pay attention to the Mediterranean type diet. Avoid swimming in the sea and pool for 1 month. Discontinue the use of glasses for 6 months.

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