Thoughts.. Feelings.. We’ve always talked about these things, our perspective of events and our way of perception? When life is such a long journey, I think it is as delicate as a cotton thread. Perspective has a great place in our feelings and thoughts.

Gastritis Gastritis is inflammation of the lining of the stomach. There are two mechanisms. The first is the damage to the protective layer on the inner surface of the stomach, and the second is the increase in the acid level in the stomach. Cigarettes, coffee, alcohol and unhealthy foods spoil the protective layer of the stomach. This causes the usual acidic contents in the stomach to damage the stomach wall. In addition, aspirin and pain relievers can also disrupt this protective layer. The bacteria named Helicobacter Pylori (HP), which is quite common in Turkey (6-7 out of 10 people), also changes the acidic structure of the stomach and creates a living space for itself. The bacteria multiplying here spoils the tissue of the stomach over time. It can cause stomach cancer over many years. However, in proportion to its prevalence, gastric cancer is not as common as HP. In other words, there is no need to panic because anyone with HP in their stomach will get stomach cancer. In fact, not every person with a positive HP test has to be treated. We have some criteria for treatment. Bull

Social media, which is an inseparable part of our lives, often comes to the fore with cyberbullying.

HOW TO EXPLAIN THE EARTHQUAKE TO CHILDREN?

HOW TO PROTECT MENTAL HEALTH AFTER THE EARTHQUAKE?

WHAT IS POST TRAUMA STRESS DISORDER?

WHY DO WE FEAR LOSS AND WHAT SHOULD WE DO?

Our pioneer psychologist, Sigmund Freud, who systematically uses psychotherapy with certain methods, in other words, puts psychotherapy into a system and uses modern psychotherapy, that is, the data obtained through scientific observation, by keeping records. Sigmund Freud combined scientific data with the spiritual structure of man. When we look at Freud’s life, he was born in the village of Pfibör in Austria-Hungary of his time. His father is a wool merchant who barely makes a living. Freud’s mother, who was his father’s third wife, was fond of Freud, calling himself “my golden magic”. By the age of 12, he could speak 6 languages ​​fluently. He had an obsessive degree of interest in work. At this age, he started keeping track of his dreams as a hobby. Even from here, he was giving signs of the person he would be in the future.

I wrote down why we have trouble starting something new and the solutions.

After unpredictable and uncontrollable disasters such as earthquakes, psychiatric symptoms may occur, which usually resolve spontaneously within a few weeks. The condition characterized by a series of acute stress reactions including anxiety, dissociation symptoms and other findings occurring within the first 30 days following the traumatic event is defined as Acute Stress Disorder (ASD) according to the DSM-5. If the signs and symptoms persist for more than a month. If it lasts for a long time, it is now referred to as Post Traumatic Stress Disorder (PTSD).