The unintended birth of a baby before the 37th week of pregnancy, that is, not yet mature enough to live outside the womb, is called preterm birth. Births that occur before the 20th week of pregnancy are called miscarriages.

One of the most important stages of a healthy pregnancy follow-up is the second level ultrasound examination, in which all organs and formations of the developing baby are examined in detail. In this review, second trimester ultrasonography scan …

Adequate sleep is important for everyone, but women also have responsibilities for housework and children in addition to their responsibilities in business life, and since they cannot allocate enough time to sleep, they meet their sleep needs regularly.

12 golden tips for CPAP, BPAP and APAP users: 1. Wear it while watching TV or reading a book shortly before going to bed at night. 2. If your device has a ramp setting, make sure to use it, adjust it according to your sleep time, but use the ramp unnecessarily.

Complex sleep apnea syndrome has been defined as a separate entity in which obstructive sleep apnea syndrome and Central sleep apnea syndrome are seen together, but different from these clinical conditions individually. Complex sleep, newly defined by the Mayo Clinic…

Although sleep patterns change as we get older, sleep is necessary for physical and mental health in every period of life. According to studies, more than half of people over the age of 65 experience sleep problems. In some falling asleep or …

What is Restless Leg Syndrome? Restless legs syndrome, which manifests itself with an unusual feeling of discomfort in the legs when sitting and lying down, is usually not fully expressed by the patients, but is …

Wake up at the same time every day, Be in a bright environment as much as possible during the day, Take a walk before you start working in the morning (You can walk to work) Daily walking time should not be shorter than 45 minutes on average, Caffeine you take is …

Sleep and wake disorders do not only affect adults, children can also experience sleep-related problems like adults. Sleep occupies an important place in the life of children. Sleep problems in children, lack of attention, failure in school …

Sex life is worse in people with snoring and sleep apnea than in normal people. In a study conducted with over 1000 women whose spouses snore and have apnea, 81% of the bed partners of snorers and those with apnea were satisfied with their sleep.