Our body, which we have used and worn out for many years, needs a vacation just like our soul. Sometimes it may be necessary to step on the brakes and take a rest. An important part of back and neck pain will go away on its own in a short time. In other words, even a knitted corset or soft neck collar worn for a few days or for a few days is enough to treat these pains.
Of course, by sleeping we mean sleeping in a healthy bed, not on a board or a blanket on the floor; not on an inherited wool bed, but on a ready-made bed that is not too old. Sleeping on the sofa or armchair is not at all; resting on your back with a pillow placed under the knees or lying on your side with a pillow placed between the legs.
