DO YOU USE VINEGAR? B.C. Vinegar, which has been used as a food since the 5000s, is one of nature’s greatest gifts to humanity. In addition to sweetening food and as an energy drink, it has been used as a medicine and antiseptic in many diseases such as cough and sore throat. Acetic Acid, which is the main component of vinegar, reduces the accumulation of fat in the body and helps prevent metabolic syndrome by increasing weight loss. In a study conducted in Japan in 2009 (1), the effect of vinegar use on body fat mass was investigated in overweight Japanese.
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Body
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THE RELATIONSHIP OF CULTURE AND HEALTH The experiences that people have throughout their lives and the material and spiritual values that they create together with the society are called culture. They are our traditions and customs that are passed down from generation to generation. Culture consists of the environment in which it is formed, the geographical features of the region, its belief, history and its sub-titles. No matter how much the development and knowledge level of the society advances, its cultural values vary according to the region, the family or region where it grew up. The cultural values that people have learned since their existence also affect their perception of their own health.
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Looking for information on Healthy Eating? Check out the Healthy Eating Tips article and learn more about Healthy Eating
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Looking for information about physiotherapy? Do You Get Up Tired And Painful Every Morning? Check out the article and learn more about Physiotherapy
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Vitamins and minerals, which are generally found in abundance in fruits and vegetables, help many events to occur in the body. For this reason, deficiencies occur in many metabolic pathways in the body. Sometimes these deficiencies reach serious dimensions and our body starts to give some signals. These are: fatigue due to vitamin B1 deficiency, anemia due to vitamin B9 deficiency, and unhealthy hair and nails due to vitamin B7 deficiency. Deficiencies will be replaced as soon as possible with the nutritional supplements that your doctor deems appropriate and a healthy nutrition program specific to you that your dietitian will apply.
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Glutathione, which is also expressed as the mother of antioxidant, is constantly present in the body. Supplementation in case of low presence in the body greatly increases the body’s resistance to diseases. The most effective way to increase glutathione for active use is, of course, intravenous administration via IV. When IV glutathione intake is supplemented externally, it directly enters the blood circulation and protects the body against free radicals, as well as supports and controls the protection of cells.
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Have you ever looked in the mirror and wanted to have another body? Thinner waist, wider shoulders, thinner legs, thicker arms, etc. I’m …
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How Should Sexuality Be in Marriage? Sexuality is among the subjects that occupy a very large area in the life of a living thing. Mankind has …
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HOW DOES SOCIAL MEDIA AFFECT BODY PERCEPTION? In social media, we see that being thin is considered the same as beauty. We are constantly shown …
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Is Diet Alone Sufficient for Weight Control? Diet and exercise alone can be effective in losing weight; but both have advantages and There are …
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