What is Trauma? While trauma begins to become one of the frequently used words in our daily life, it can only be the name we give to events that increase the stress level; However, events that disrupt the daily routine, occur suddenly and unexpectedly, cause horror, anxiety and panic, and disrupt the person’s meaning-making processes can be defined as traumatic experiences. A traffic accident, a natural disaster (earthquake, flood, etc.), harassment, a more challenging experience, the first slap to a child can be examples of trauma. How Do We Cope With Our Traumas? 1. The first step on the road to recovery is to deal with overstimulation. There are many ways to breathe correctly (diaphragmatic breathing, square, triangle breathing), yoga, meditation, sports, swimming. 2. The second step is to develop AWARENESS. (Bodily and emotional awareness) 3. A good SUPPORT NETWORK, SOCIAL CONTACT. 4. Contact has an important place in the treatment of trauma in terms of the development of feelings of trust and closeness. (Therapeutic Table
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General Health
Precautions to be Taken Against the Asbestos Hazard in the Earthquake Zone
by clinicby clinicThousands of buildings destroyed after the earthquake, which affected 10 provinces in Kahramanmaraş, harbor unseen dangers. Large amounts of asbestos are emitted with destroyed buildings. Asbestos is popularly known as white soil.
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Abstract The aim of this study is to examine whether yellow, red and blue background colors have an effect on word recognition. A total of 108 students, 87 women and 21 men, studying at the Faculty of Letters of FSM Vakif University, participated in the study. In the study conducted in FSM Vakif University Üsküdar Campus within 2 hours of Experimental Psychology, the color blindness test was applied to the participants first, and then they were taken to the experimental environment with the experimenter. Before the experiment started, the instruction was read by the experimenter and it was stated that the participant had to follow the remaining instructions on the computer. After the participant read the first instruction, the experiment started by pressing the “Enter” key, and then he was shown forty three-letter anagram words written in black on different background colors (red, blue, yellow) at 1-second intervals. When the words were finished, the thirty-second midterm task to mask the recall began and
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Man is in constant interaction with himself and his environment from birth to death. First we see the mother, we hear her voice, we feel her …
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Orthodontics is a branch of dentistry that treats malocclusion, a condition in which the teeth are not positioned correctly when the mouth is …
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Celiac disease, which manifests itself with innocent complaints such as abdominal pain, bloating and not being able to gain weight, is often …
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What is Dyslexia? Dyslexia has many different definitions. The simplest and most understandable definition; It is a neuropsychiatric …
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What is Stuttering? Stuttering means the deterioration of the fluency of speech as a result of involuntary prolongation, repetition or …
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The reaction to pain, which is defined as a sensation based on a person’s past experiences, varies from person to person. People from …
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Nutrition has always been a changing, developing and valuable action since the existence of human beings. This situation continued after half …
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