Energy

They are low-calorie or no-calorie artificial substances that can be used as a sugar substitute. Since tablet artificial sweeteners create a bitter taste at high temperatures, it will be more correct to add them to the food after taking them off the fire.

Acupuncture is the most effective treatment method used to intervene in diseases caused by the imbalance of the Five Elements.

It is always said to eat 6-8 meals a day. The aim of eating 6-8 meals a day is to secrete insulin hormone 6-8 times less and frequently. Eating little and often keeps the metabolism active and tames the insulin hormone secretion. Hunger slows down the metabolism. Man expends 2 kinds of energy; The energy expended in movements with a muscle. The energy expended by the work of our two internal organs. The energy spent with our muscles, that is, with physical movement, is very little compared to the energy we spend with the work of our internal organs.

Looking for information on Sports Nutrition? Check out the Sportsman Nutrition article and learn more about Athlete Nutrition

Looking for information about physiotherapy? Why Do We Get Sick? Check out the article and learn more about Physiotherapy

Acupuncture is a traditional treatment method dating back 5000 years, based on the stimulation of these points by inserting very thin needles into certain points on the skin. It helps the organism to heal itself by balancing the energy flow of the body.

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