Energy

TURDEP epidemiological studies found that the prevalence of obesity in the Turkish adult population increased from 22.3 percent to 31.2 percent …

Of course, when we think of summer, we immediately think of beauties such as the sun, the sea, and travel, but on the other side of the coin …

Life is a long marathon. Rugged, winding roads, changing weather conditions, our companions, and dependencies can cause our energy to …

First of all, obesity is one of the most important health problems of our century, which negatively affects the quality and duration of life …

What is Menopause and Perimenopause? Menopause is a natural part of a woman’s life. About 1 year after the end of regular menstruation …

Studies on food were gathered. A list of 100 foods that must be eaten to stay healthy has been drawn up. Here are the foods that …

“Holistic Medicine Specialist Emine Baran warned expectant mothers especially about cesarean delivery, and told a technique to repair the …

How many meals a day and how should we eat? In order for a person to continue his life, he definitely needs nourishment and strength …

Carbohydrates, fats and proteins consumed more than needed with the food we eat are converted into adipose tissue and stored in the body. Fat …

Food is plant and animal tissues that are edible and, when eaten, consist of nutrients necessary for life. After the digestion starts, the …