Iftar

Experts warned especially those with chronic diseases for the month of Ramadan! In this month, when meal times and feeding frequency will …

President Recep Tayyip Erdoğan was a guest at a student residence in Beşiktaş, Istanbul for iftar. President Erdoğan’s iftar program was …

With the coming of Ramadan, the same questions started to form in our minds again: – Will I gain weight? -If the person is on a diet …

1-Make it a habit to get up for sahur. Keep your metabolism face ???? ???? 2-Stay away from foods that will cause you to be thirsty fast …

With the coming of Ramadan, our nutrition systems have changed and we have started to spend our days with 2 main meals, namely iftar and …

The most challenging point for those who fast during Ramadan is dehydration. The way to increase the amount of water that is decreasing in …

Fasting with the arrival of Ramadan, hunger and thirst, which lasts for about 15-17 hours, cause a further decrease in metabolic rate. If …

The long duration of fasting in Ramadan, about 17 hours, on the one hand, changes the stability of the digestive system, and on the other hand …

Nutrition and Dietetics Specialist Dietician Merve Ms. presented golden offers for weight control and healthy nutrition before the Ramadan Feast …

The month of Ramadan, which coincides with the seasons and summer months, can slow down your metabolism due to prolonged hunger and thirst …