Nutrients

Iron has many functions in our body. The most basic of these is that it is responsible for the transport of oxygen as a part of hemoglobin in …

It is a metabolic and endocrine disease caused by the insufficiency of the insulin hormone. Insulin regulates blood sugar, a hormone secreted by …

2-3 to prevent sudden blood sugar rises and falls.one minute of “sweet” conversation: It is possible to define the glycemic index as the …

What is diabetes? • The hormone insulin secreted from the pancreas lowers blood sugar, allowing your body to use the energy in the foods you …

Chronic diseases such as high blood pressure, osteoporosis, high cholesterol, cardiovascular diseases, diabetes and cancers are more common …

One of the most popular weight loss diets lately is gluten-free diet. I hear sentences like “I don’t eat bread, gluten is harmful”, “I eat …

The alkaline diet is one of the well-known diets recently claimed to improve health, help lose weight and even fight cancer. The alkaline diet …

Edema can develop in the body for many reasons. Edema may occur in the body as a result of important diseases such as kidney disease and …

What is food allergy? What causes food allergy? What are the food allergy symptoms? What foods cause food allergies? How is food …

The benefits of green olives for human health create miraculous effects. Green olives, which have many benefits from the seed to the leaf …