Nutrition

A nursing mother needs to consume a balanced and nutrient-dense diet that meets her individual needs and the needs of her baby. By following these tips for healthy eating, a nursing mother can ensure that her breast milk is of high quality. It is important to protect their own health and quality of life. It is also very important to get support from a nutritionist on this issue.

Dietitians provide parent guidance on the types and amounts of nutrients appropriate to meet infants’ specific nutritional needs. In addition to nutritional guidance, it also monitors the baby’s growth and development. Your child’s weight, height and head circumference are checked and these measurements are compared to standard growth charts. This information will help ensure that your baby is growing and developing properly.

Appetite is an important part of prenatal development and its control is essential for the health of both the mother and the developing fetus. In prenatal science, appetite should be closely monitored during pregnancy to ensure that the mother eats a balanced and healthy diet and maintains a healthy weight. Dietitians play a vital role in meeting the nutritional needs of pregnant women and promoting optimal maternal and fetal health.

Eating disorders are serious mental health problems that require special treatment that can have serious physical, emotional and social consequences. abnormal eating habits; characterized by thoughts and attitudes towards food and weight. Although eating disorders can happen to anyone, they are most common in adolescents and young adults; is more common in women than men. Dietitians play an important role in the treatment of eating disorders by providing nutritional counseling and support to individuals. If you or someone you know is struggling with an eating disorder, it’s important to seek professional help as soon as possible.

Dietitian Süheyla Subaşı Uçar made statements by saying that dietitians can bring about 10 more Bosphorus Bridges to Turkey by giving the citizens the habit of proper nutrition and an active life.

Is alcohol the only cause of fatty liver? Non-alcoholic fatty liver disease, causes, and nutritional therapy in our article…

Today, obesity, the reliability of food sources, genetically modified products, hormonal products, industrial products, etc., many people, primarily people with psychological predisposition, have started to worry about their obsessive diet and change their diet.

Nutrition, which is the source of life, is the most important element for all organs, all hdocular and all cells. Today, when we look at which skin cream, which rejuvenating or healing application we look at, we see that the important component in it is a nutrient. In the periods when life was not so intense, air pollution and the harmful effects of sun rays were not so severe, skin problems were not so much in the periods when people were fed with natural, non-GMO, healthy products.

According to the data of the World Health Organization (WHO), 20 million in the world every year; In our country, nearly 235,000 new cancer cases are seen.

Although genetic factors have an undeniable place, many effective changes can be made thanks to healthy eating recommendations and exercise. It can increase the elasticity and brightness of the skin with the foods you consume. You can reduce the tired image and acne formation.