Home » The way to lose weight in a healthy way is to decode your metabolism.

The way to lose weight in a healthy way is to decode your metabolism.

by clinic

If you want to be healthy and lose weight by having ideal body lines without going into hunger crises, you can choose which foods are suitable for your metabolism, and stay fit in a healthy way with the Fingerprint method.

By taking into account the blood, hormones, blood sugar, enzymes and other parameters, the most suitable foods for your metabolism are determined among 3 thousand foods, and it ensures a healthy weight loss. The person eats healthy by consuming foods suitable for his own metabolism without going into a hunger crisis. In addition, with the applied method; Observable improvements are observed in existing diseases such as blood pressure, diabetes, and thyroid. With this nutrition application, which will work like a fingerprint of the person, it can be determined what a person will or will not eat, what he will consume at what time and what he should stay away from.

Hundreds of diets are tried, but not every diet helps a person lose weight. Individual’s DNA, codes, blood group, hormones are among the important factors in nutrition. Pure diet programs do not weaken the person, but it is possible to stay fit with a personalized healthy diet. The important thing is to feed the person according to their metabolism and values. Just as each person’s fingerprint is different, so is their metabolism, this method is applied to each person’s values.

Thanks to this program, it has been observed that weight problems have disappeared to a large extent, and this program, which is far from shock diets, is prepared primarily by considering the health status of the person, as it is personal. While applying this method, it is aimed that the metabolic balance of the person works in the most efficient way, and the existing diseases are treated together. For example, there are noticeable improvements in problems such as sugar, cholesterol, blood pressure, and thyroid.

Get Fit for Summer!

Those who want to enter the summer with a fit look are recommended to prepare their metabolism for summer. A special program is applied, such as how many hours a person will eat, how many hours he will be hungry during the day, even with which bite to start the meal and with which bite to end it. The main purpose of the program; eating healthy foods that are completely suitable for one’s own body. Positive aspects of the application: “The patient who wants to lose weight thanks to the foods suitable for his/her own body, eats much healthier than his/her former life. Satisfaction of those who implement the programs; that they sleep better, eat healthy, control their weight without sagging, and are psychologically affected positively.”

A university student patient gains weight from inactivity by keeping up with computer and playstation games, and his patient’s weight loss story is as follows: A college student computer and playstation enthusiast. He plays games on the computer until the morning and gains 130kgs from inactivity and eating junk food and becomes socially introverted and asocial, all self-confidence is lost. After deciding to implement this system, it drops to 89 kilos in 6 months. Currently, he can do sports both socially and very comfortably. And he continues his life very successfully.”

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