Low back pain is so common in various parts of the society that according to statistics made in many countries, low back pain is the second reason for consulting a doctor after the common cold. About 80% of people experience low back pain at least once in their lifetime.
It is possible to encounter low back disease in every age group, but herniated disc is more common in middle ages. A sedentary work and lifestyle, sitting down more, obesity, lifting heavy things, combat sports, unconscious sports, wrong sitting and posture habits, dislike of the job, living in a restless environment and stress, smoking and drinking alcohol, driving for a long time Riding and starting physical activities without warming up are risk factors. The more these risk factors are in a person’s daily life, the higher the probability of catching a herniated disc. It should not be a surprise to meet herniated disc, especially if there is a genetic predisposition.
People who are condemned to an office life that lasts for hours every day on unsuitable chairs are future candidates for herniated disc.
Herniated disc is more common in middle-aged people.
