Artichoke (Cynara scolymus L.) is a Mediterranean origin variety and its extract and leaves have been used in the treatment of indigestion and liver problems since ancient times.
BENEFITS OF ARTICHOKE
- It is liver-friendly, which makes all kinds of production and destruction processes of the body.
- It is stomach friendly. Regulates stomach acid level.
- It facilitates rapid excretion of toxin-laden bile in feces.
- It is probiotic effective, intestinal friendly.
- It relieves indigestion with its high fiber content.
- It is protective against colon cancer.
- It regulates blood sugar, blood fats and cholesterol levels. Individuals suffering from insulin resistance, diabetes, high cholesterol and heart diseases can consume it.
- It is low in calories. It can be easily consumed in weight loss programs.
- It is rich in antioxidants, vitamins A and C. It prevents cell and DNA damage. Because of this, it is protective against diseases such as cancer, stroke and Alzheimer’s.
- Contains calcium and iron, which are valuable minerals in the developmental period of children.
- It is also a good resource for the prevention and treatment of anemia.
- Its tea is used as a diuretic and gallbladder, and as an appetite stimulant.
WHO SHOULD NOT USE?
- Those who have blocked bile ducts or gallstones
- Those who are allergic to artichokes
- Those who use anticoagulant (blood thinner) drugs due to their high vitamin K content should pay attention to the measure.
- In case of diarrhea, the use of artichoke leaves should be avoided
