A STRESSED LIFE
You woke up forcefully on a winter morning; cold, rainy dark weather, you turn on the tap to wash your face, the water does not flow. You get bored.
You are at the bus stop to go to your work. The bus you need to get on came, but the driver didn’t even open the doors, you couldn’t get on. You get bored.
You boarded; crowd hustle, unnecessary contact, noise. You get bored.
You arrived at work late or on time, you worked all day without looking up, with a supervisor on your head who constantly finds what you do inadequate rather than appreciating. You are very bored.
The work is over, arriving home 1.5-2 hours worse than the morning crowd, hustle and bustle, unnecessary contact, unnecessary smell and tiredness were added. The day is almost over. You are very bored.
Yet you arrived home. You sit at the table, the children are noisy, the lady complains about the unpaid, you are tired and helpless. You are very very bored.
Who starts shouting angry, feared father.
Some don’t make a sound at all, it accumulates inside.
And the days go on alike.
This is the daily torment of the human mind. The human mind cannot handle it.
You woke up in the morning with the alarm clock. Your husband wants his breakfast ready when he wakes up. You prepare, but no thanks. He gets up, has breakfast with a face like a curse and leaves. You slept again. You can’t sleep It’s been 3 years since we got married, the same situation is happening every morning. Your fortune, which you could find at the age of 38, took you from your home to a picnic every Sunday during your one-year engagement period. He says that he has a market now, that he is already very tired at work and that he wants to sleep and be at home on Sunday morning. “Is he right” but 3 years have passed. Since he didn’t want you to work, you left the job saying that the married woman will get her compensation. The compensation you received was ware, it was groceries. Now you need a hard man to find a job. He lives his life by knowing this and making you feel it.
He starts nagging as soon as they happen; nagging woman.
Some cannot make a sound at all, it accumulates inside.
And the days go on alike.
This is the daily torment of the human mind. The human mind cannot handle it.
I passed the free boarding exam. Elementary school is over, high school is over. It is not possible for my family to send me to a private university if I cannot win a university in front of me. I have to work hard or I can’t win. I have to work hard, but how will my responsibilities in the classroom, school and home be? I don’t have enough information. There are a lot of entrants, students better educated than me in private schools. My job is very difficult. What will my future be? How will I live? What will my job be? Will I be able to earn money and stand on my own feet? Question, question, question. No answer. Also, isn’t my father telling me that I’m making fun of my little work? If he had, he would have done this, if he had, he would have done that. As if he was never young. He can’t be resisted, he starts shouting and calling. If I could not win the university, I would only be a hawker. My head is cracking for how long? It’s eating away at me, I don’t know what to do. What if I don’t win.
And the days go on alike.
This is the daily torment of the human mind. The human mind cannot handle it.
It is possible to multiply the examples.
STRESS IS THE TRIGGER OF MANY DISEASES
We call the state of being stressed as a result of this and every similar process that the human mind cannot overcome, and every negativity that this process contains as a stress stimulus.
A person tries to produce thoughts that will enable him to overcome stress stimuli, as well as creating a reaction or response with his brain to all the stimuli he collects from his environment with his five senses. Those who can achieve this will have the chance to lead a healthy life.
On the other hand, those who did not succeed got tired of this struggle after a while, resulting in chronic stress and can be called organ dysfunction, constipation, irritable bowel syndrome (IBS), reflux esophagitis without organic cause, allergic rhinitis, allergic asthma, urticaria, menstrual cycle. disorder, causeless infertility, head, neck, back, low back pain, fibromyalgia, sleep disorders, obesity or extreme weakness caused by eating disorders, anxiety disorders, panic attacks, shingles, facial paralysis, trigeminal neuralgia.
Beyond these problems, the state of being constantly overly stressed, which can be defined as a person’s constant feeling of restlessness, unhappiness, agitation, anger, and anxiety, is a condition that requires treatment in itself.
STRESS MANAGEMENT BY ACUPUNCTURE
Acupuncture; It provides the treatment of these functional problems by making the region of the human brain called the limbic system, which struggles with stress on the one hand and manages our organ functions through the autonomic nervous system, on the other hand stronger.
Also; It overcomes the state of being stressed and makes the person feel calmer, more peaceful and comfortable.
