Breath therapy in children

There is no age limit to learn how to breathe properly. But what does it take to learn to breathe correctly?
The earlier it is started, the more permanent and beneficial it will be. Body, emotion and thought
It has been realized that breathing exercises are extremely effective in ensuring the integrity of the body. This
Thanks to awareness, correct breathing techniques are taught to children in schools and kindergartens.
started.
Breathing practices have been used by humans since the first days of human history.
manifested itself with mystical practices or philosophical issues. breath from the past
He described it as the first step and the last step of life. Because life begins with the first breath and the last
ends with the breath.
The most important point in breathing studies for children is to reveal the body-thought unity.
is to provide emotional control. Provide children with correct and adequate breathing and breathing
It is possible to teach how to create spaces.
Children who develop control over their emotions with Breathing Techniques love, compassion and compassion.
perfect understanding of trees, plants, animals, and empathy with their friends.
creates harmony and balance. Breathing techniques to support himself in many other issues
learns to improve your life in the best way by learning.
The child, who has sufficient knowledge about the interaction of breath on the autonomic nervous system,
controlling involuntary movements, stuttering, speech difficulties, excitement and stress
He gets the chance to use a few breathing techniques to always stay in balance on his subjects.
Breath training is given to the child by the therapist in the form of games rather than a lesson.
should be arranged. Balloon blowing competitions, misting the glass with breath,
an enjoyable working environment with games such as longer blowing with a straw, singing together
must create. Breathing training is different for children of all ages, starting from the age of three.
It can be applied by developing games and drama studies in different ways.
The child’s breathing training must be taken care of and it will go the way it starts.
should be known. Getting help from breathing therapists who have been trained in this subject will help the child’s physical
It will provide incredible benefits on health, emotional life and psychology and improve its development.
will speed it up.