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Healthy meal recommendation

by clinic

good morning 🌸
🤫380 Kcal./ 48 g Carbs/ 11 g Prot./ 16 g Fat
Contents
🍇 2 Tbsp Oats
🍇 1/2 SB Milk
🍇 1 Teaspoon of Honey
👩‍🍳 After cooking the oats in milk, I added honey.
🍇 1/2 Banana
🍇 1/4 Piece Peach
🍇 4 Purple Grapes
🍇 7 Pieces of Raw Almonds
🍇 1 Tea of ​​K. Chia seeds
🍇 1 Tbs Peanut Butter
———————————————————————
good morning 🌸
🤫380 Kcal./ 48 g Carbs/ 11 g Prot./ 16 g Fat
Ingredients
🍇 2 Tbsp Oats
🍇 1/2 Cup Milk
🍇 1 Teaspoon of Honey
👩‍🍳 After cooking the oats in milk, I added honey.
🍇 1/2 Banana
🍇 1/4 Piece Peach
🍇 4 Purple Grapes
🍇 7 Pieces of Raw Almonds
🍇 1 Teaspoon of Chia seeds
🍇 1 Tbs Peanut Butter

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