Home » Causes of neck hernia

Causes of neck hernia

by clinic

Traffic accidents, traumatized people, working in professions such as chauffeur and banking.

Stress

Wrong movements and wrong positions of the neck,

Emotional tension, weakness in neck muscles,

aging
degenerative changes in bone structure.

Neck calcification

Some common inflammatory rheumatic pains
(Ankylosing Spondylitis, Rheumatoid arthritis) -Fibromyalgia

Wrong posture, psychological stress, exposure to cold, fatigue

Long-term computer-typewriter users suffer pain as a result of their neck muscles not moving enough because they focus on one point all the time.

Housework, sewing, embroidery, cleaning, hanging curtains, wiping are factors that increase neck pain. Therefore, neck pain is more common in women.

How to take precautions;

Neck posture (posture) should be correct and neck-back region strengthened,
avoiding trauma and repetitive stress in the neck, proper nutrition and physical activity
, smoking cessation, ergonomic arrangements at work are necessary

Related Articles

Leave a Reply

%d bloggers like this: