No one has heard of how beneficial yogurt is for health. Just as it is healthy for adults, it is a very useful food for babies as well. Yogurt provides benefits for babies in many ways, from its defense against diarrhea to bone and tooth development. We have prepared for you how you can make yogurt, which is so useful, in a form suitable for your baby. So how do you make yogurt for babies? What are the benefits of yogurt? Here are all the curiosities!
The benefits of yogurt do not end with counting
The benefits of yogurt for babies do not end with counting. Yogurt, which has a stimulating effect on the immune system in the intestines, also protects babies against diarrhea. It is known that yogurt, which is very effective against the digestive system, also helps bone and tooth development.
Prefer organic milk in glass bottles
Mothers with milk problems, don’t be alarmed! As you can make yogurt from your own milk, you can also make yogurt from milk such as cow’s milk or goat’s milk. The only thing you need to pay attention to here is that you do not buy milk from outside. Exogenous milk is not recommended for babies. Since these milks are not sufficiently processed, they can be susceptible to infections, so if you have decided to make yogurt, choose organic milk in glass bottles.
You can add dried fruit to yogurt
Experts say that it is more beneficial to consume fermented yogurt alone in plain form. But some babies may not like this taste. If your baby does not like to eat yogurt alone, then you can add some dried fruits to flavor it.
HERE IS FERMENTED;
MATERIALS:
Half a kilo of milk, 1 tablespoon of yogurt
PREPARATION:
After boiling the milk, add the yogurt measure indicated above. Let stand at a warm temperature without moving for 6 hours.
