Let’s talk about kefir today 👇 Kefir; It is expressed as a kind of dairy product with a thick consistency, foamy and slightly sour, produced by milk acid and alcohol fermentation, which has survived from ancient times and is used especially in the Caucasus.

Is alcohol the only cause of fatty liver? Non-alcoholic fatty liver disease, causes, and nutritional therapy in our article…

End Intestinal Indigestion – Low-FODMAP Diet We have an organ that has been the most studied, talked about and competed with the brain in recent years: the gut! The biggest reason why we deal with our intestines so much is that it has a large share in both physical and mental events in our body. You may have observed that you have digestive problems when you consume certain foods. Every food we eat affects both our health and our feelings. Foods that cause digestive distress also negatively affect our mood and we may hesitate to consume them. Problems such as indigestion and bloating that you observe in the intestinal system may occur due to your diet, as well as due to Irritable Bowel Syndrome (IBS). This syndrome is a common chronic disease affecting the large intestine. There may be many symptoms such as constipation, cramps, indigestion and gas, and these symptoms can be eliminated with proper nutrition. IBS and other indigestion probe

The happy union that starts with pregnancy continues with much happier processes where the results of what is done with the breastfeeding process can be seen concretely. Of course, nutrition during pregnancy is extremely important.

Today, obesity, the reliability of food sources, genetically modified products, hormonal products, industrial products, etc., many people, primarily people with psychological predisposition, have started to worry about their obsessive diet and change their diet.

Nutrition, which is the source of life, is the most important element for all organs, all hdocular and all cells. Today, when we look at which skin cream, which rejuvenating or healing application we look at, we see that the important component in it is a nutrient. In the periods when life was not so intense, air pollution and the harmful effects of sun rays were not so severe, skin problems were not so much in the periods when people were fed with natural, non-GMO, healthy products.

How long can we stay? Do you find yourself constantly thinking about your past or your future? Having trouble focusing on the moment? Do you have negative thoughts about your future?

PLAY THERAPY

Couple therapy is a method of psychotherapy for couples in emotional relationships to make their relationships more satisfying.

Is Happiness Genetic?