Let’s talk about kefir today 👇 Kefir; It is expressed as a kind of dairy product with a thick consistency, foamy and slightly sour, produced by milk acid and alcohol fermentation, which has survived from ancient times and is used especially in the Caucasus.
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Kefir
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Humans coexist with 10 times as many (100 trillion) beneficial gut microbes as their own cells. continues. Beneficial intestinal microbes …
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Known as the secret of longevity of the ancient Turks, kefir is a milk product obtained by fermenting the milk frequently used by people living …
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YOGURT: NATURAL PROBIOTIC Probiotics are beneficial bacteria that keep the flora in the digestive system in balance. These bacteria also …
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Water kefir, which is a source of probiotics and has incredible benefits for the human body, prevents cancer, protects intestinal health …
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Kefir, which is accepted as the youth secret of the Caucasus and the elixir of long and healthy life, is the number one shield of the immune …
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Kefir is known as a Turkish invention all over the world, such as yogurt, and has been consumed for centuries. Kefir comes from the Turkish …
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