If you say that you always eat something but still feel pain, let’s look for the analysis together.
If you have an urge to eat until you explode, your brain may play a trick on you.
Do you know that your brain always starts sending commands to eat this way?
It is not healthy to feel hungry all the time. There may also be underlying psychological causes. So what are the reasons that cause this
share?
1-Making low-calorie diets: Diets made with a power far below your metabolic rate
will both be short-term and will not benefit in the long run. After a while, when you switched to your usual diet
, you regained most of the weight you lost. Also always
the feeling of hunger never goes away. Because your body needs vitamins, minerals, proteins and
healthy fats to feel full.
2-Some Drugs: Some drugs can increase your appetite. Oral corticosteroids make you feel hungry all the time
. In addition, antidepressant drugs can also cause an increase in appetite.
3-Diseases: Feeling hungry all the time can be seen in cases of undiagnosed or ill-controlled diabetes, bipolar
disease, low blood sugar, Graves’ disease, tapeworm.
4-Depression: There is a strong craving for sweets. Therefore, the desire to eat may increase. Weight gains may be experienced due to this
.
5-Thirst: The brain may sometimes confuse thirst with hunger. That’s why you shouldn’t go under 2
liters of water per day.
6-Fizzy drinks: There are elements in acidic drinks that will make you feel like eating. It also causes water to move away from the body
.
7-Lack of sleep: Not sleeping properly causes hunger crises. Known as the hunger hormone
in the body, ghrelin starts to travel at high levels and hunger continues throughout the day.
