Food

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Invisalign is a world-renowned clear aligner brand. Transparent plaques are a treatment method that has existed for a long time, but has become more known recently. It is possible to achieve all of the tooth movements obtained with fixed orthodontic appliances with transparent plaques. It grasps the entire surface of the tooth up to the gingiva, does not touch the gingiva, and its thin structure and not grasping the palate provide convenience from the first use.

Karsiyaka Municipality, which continues its activities to strengthen social awareness for healthier generations, has been working in the field of food safety at an academic level for years. He brought Bülent Şık together with the people of Karşıyaka.

What is collagen? What causes deficiency in the body? Is it ok to use as a supplement? What food can we provide for the college? Istanbul Okan University Hospital Nutrition and Diet Specialist Dyt. Derya Fidan explained.

Gaziemir Municipality treated and cared for 5,820 animals in 2022. The municipality, which adopted 61 animals and gave them a new home, used 8 thousand 25 kilograms of food to feed their dear friends.

It is always said to eat 6-8 meals a day. The aim of eating 6-8 meals a day is to secrete insulin hormone 6-8 times less and frequently. Eating little and often keeps the metabolism active and tames the insulin hormone secretion. Hunger slows down the metabolism. Man expends 2 kinds of energy; The energy expended in movements with a muscle. The energy expended by the work of our two internal organs. The energy spent with our muscles, that is, with physical movement, is very little compared to the energy we spend with the work of our internal organs.

In order to celebrate the enthusiasm of the new year, we meet with our family, friends and loved ones at the pleasant tables, with a wide variety of food, nuts, dessert, chips, and appetizers.

It is very important to have a balanced and adequate diet in iftar and sahur. One of the biggest mistakes made in iftar is too fast food consumption. It is useful to take a break for 10-15 minutes after drinking water, dates and 1 ladle of soup. At the same time, it is very important not to consume plenty of water between iftar and sahur.

Gastroesophageal Reflux (GER) is the reflux of the fluid in the stomach into the esophagus. Consisting of acid, pepsin and bile salts, this fluid may also contain food particles from time to time.

REASONS FOR EMOTIONAL EATING