To protect you
from the results of inadequate, unstable and unhealthy nutrition with Personal Nutrition Consultancy and to determine your characteristics and create a “SPECIAL FOR YOU” nutrition program
with you.
health by the World Health Organization (WHO); It is defined as “a state of complete physical, mental and spiritual well-being”
. The value of healthy nutrition in the protection and development of health has been proven by numerous studies
.
To maintain health and increase the quality of life, healthy nutrition is a combination.
There are many factors that affect human health. These are classified as genetic and environmental factors
While genetic factors are family factors, environmental factors are environmental conditions and life expectancy
.
Our diet style not only affects our performance, beauty, psychology and body weight, but also reduces our risk of catching some chronic diseases that we are genetically at risk for
.
Increases by real feeding; kr We also minimize the risk of early death that may occur due to onic diseases
.
Healthy eating is a movement that must be maintained at every moment of life. Eating is not just about filling the stomach
. It is a physiological, psychological and social phenomenon. It is possible to live by consuming every food we want in a pleasant
and healthy form, without staying away from the tastes of life, but by knowing the elements of healthy nutrition
very well.
Every individual’s daily power and nutritional needs are different from each other. Although the principles of healthy nutrition are similar for individuals with the same age group
, the nutrition program of the person should be unique.
Because many factors such as age, gender, body load, body structure, disease status, blood findings, economic status,
living environment and working environment, the types of food that can be reached and eating habits
affect the nutritional status of the person and affect the whole body. Considering these factors, an individual nutrition program
should be established.
It should not be forgotten that there is a “PERSONAL SPECIFIC” nutrition program
for every age group, every physiological condition and most importantly for every individual. Just as each individual is unique and unique, nutrition programs and diets
should be SPECIAL.
In order to protect and maintain health in every period of life, individuals should know the principles of healthy nutrition
and the features of their special nutrition programs. Learning about healthy eating
and making it a way of life can only be achieved with one-on-one
interviews with a dietitian / nutrition and diet specialist.
Our Goal; It is to protect you from the consequences of inadequate, unstable and unhealthy nutrition
with Individual Nutrition Consultancy and to determine your characteristics and to create a “SPECIAL FOR YOU” nutrition program
with you.
